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This CPD Event is run by England Athletics

0121 347 6543

www.englandathletics.org

CPD Event Details

MARATHON CAMP / WEEKEND

MARATHON CAMP / WEEKEND

When? 1st Feb 2019
Registration Closing
1st Feb 2019
Where?
Forest of Dean Forest of Dean
TOTAL
£ 0.00
Ticket
Standard Ticket
Weekend rate
Cost?
£ 100.00

PERFORMANCE GROUP COACH AND ATHLETE MARATHON WEEKEND

Camp is still going on. As at 1st February 2019 09:35

*WEATHER WARNING.

Currently the weather alert is a yellow warning. Between 13:00 Thu 31st and 13:00 Fri 1st

Snow and ice will bring disruption to parts of England and Wales from Thursday afternoon through into Friday.

If this changes into an Amber Warning then we will have to cancel.

https://www.metoffice.gov.uk/public/weather/warnings#?region=wl&date=2019-02-01&regionType=area&id=4dbe42a5-8c31-4832-9174-ac361fd8eba3

A mixture of group training sessions and time to train, coach network and development sessions.

Talks from experienced coaches and athletes to share best practice.

For more information contact nanderson@englandathletics.org.

£100 which includes all accommodation, food, coaching and workshops.

Based on standards of Women - Sub 2.55 marathon or sub 80 half Men - Sub 2.28 marathon or sub 68 half PLUS Other identified 10k and half marathon runners looking to move up to the marathon in the next 18 months.

Venue: Forest of Dean Programme:

Arrive from Friday 1st Feb 2019 2pm onwards. Finishes after lunch on Sunday 3rd Feb 2019.

Timetable for weekend

England Athletics Marathon Programme Forest of Dean Training Weekend 1st February - 3rd February 2019

Friday 3-6pm: Arrival & 45-60 min run in the forest for those able to make it. room allocation and welcome from the team. Accommodation is on a shared dorm basis 6-7pm: Evening meal - all meals & snacks are provided 7-8pm: Introductions Dan Robinson & Nick Anderson - marathon physiology and preparation over the next 12 weeks 8pm: Relax & pub

Saturday 7.30am: Optional morning run 8am: Breakfast 9am-11am: Chris Bramah - Injury prevention and marathon training 11am-1pm: Group tempo session 1-2pm: Lunch 2-4pm: Gareth Walton - S&C for the marathon runner 4.30pm: Optional afternoon run (bring a head torch if you have one) 6-7pm: Evening meal 7-8pm: Interview with Alan Storey on marathon training strategy & periodization 8.30pm: Relax

Sunday 8am: Breakfast 9am: Group training discussion and Q&A 10am: Long runs in the Forest 12-1pm Lunch 1.30pm: Camp closes - safe journey home

Kit list • Road shoes will be fine on all trails although you may wish to bring trail shoes also. All paths are firm and good for running.

• Plenty of warm running kit options.

• Towel - please bring your own! – there are lots of warm showers at the centre.

• All bedding provided but please do bring anything you need to be comfortable.

• Extra snacks. We will provide snacks and sports drinks/gels but please do bring your own favorites and current choices.

Location and contacts Dean Field Studies Centre, Parkend, Parkend Nr Lydney. GL15 4JA.

Tel: +44 (0) 1594 562444 +44 (0) 7725148344 nanderson@englandathletics.org

Contact Nick Anderson to join the WhatsApp group to arrange lift sharing and joint travel arrangements. Nearest mainline railway station is Lydney just over 5 miles away where taxis and a limited bus service are available.

Places

   
0 50 15 places remaining.

Terms & Conditions

Please note the below cancellation charges apply to this CPD Event:

  • More than 42 days - 80 % Refund
  • More than 28 days - 70 % Refund
  • More than 14 days - 50 % Refund
  • Less than 13 days - NO REFUND

Please note that refund rules in place at the time the booking is cancelled will be applied